My current favorite drink !! It helps me to maximize my performance during training as well as in everyday life!
Nature literally has the power to heal .. By slowing down and letting yourself notice the smell, sound and feel of nature you become present, aware and often experience less stress; you become unbusy ..
It's not just about fitness goals, it's about building solid habits ..
Not a diet, a lifestyle. Not for them, for me. Not for a day, but every day. Not to feel good in any clothes but to feel good in my skin!