Fiber Complex - appetite controler
Fiber Complex is a water-soluble lozenge that suppresses appetite. The tablet contains fiber, inulin and chromium, it does not represent a significant intake of calories, so you can take it with a clear conscience if hunger strikes during your diet
Who is Fiber Complex recommended for?
- those who want to lose weight, including those who are more overweight
- 2,700 g of fiber per serving
- With added chrome
- Fruit-flavored lozenge
In a daily portion (6 lozenges) 2 tablets 3 times a day:
- 25 kcal
- 2,700 mg inulin
- 19 mcg of chromium
Good quality food is essential to maintaining good health, and the saying "you are what you eat" contains a lot of truth. Fiber plays an important role in maintaining good health. Insufficient fiber intake can be a risk factor for many diseases. Dietary fiber resists human digestive enzymes that cannot break it down into smaller, absorbable units. We differentiate between soluble and insoluble fiber. They play an important role in lowering blood cholesterol, in low-calorie diets, as well as in weight loss diets. A high fiber diet also requires plenty of fluids, around 2 liters per day. In order to maintain your health, you need to consume about 25-35 g of vegetable fiber every day, which you can get from fruits and vegetables; However, our hectic lifestyles do not always allow us to eat properly. The dietary fiber required can also be taken in with so-called dietary fibers. Chromium contributes to the normal metabolism of macronutrients and the maintenance of normal blood sugar levels.